“I feel stuck.” It’s one of the sentences I hear often from clients. There are times in life when we feel as though we’re not moving forward. We may not know which way to go, what choices to make, or even what we truly want. Sometimes, we know exactly what we want, but something inside us seems to keep holding us back. Once we begin to recognize what is actually happening within us, we can start to work with those emotions rather than simply trying to force ourselves to “move

Instead of asking, “How can I focus better?”, try asking yourself why you are lacking focus: Am I tired? → Olive Am I unmotivated? → Wild Rose Am I hesitant to begin? → Hornbeam Am I daydreaming? → Clematis Am I living in the past? → Honeysuckle Is my mind too busy? → White Chestnut Am I unsure of my path? → Wild Oat Am I repeating patterns? → Chestnut Bud Am I rushing? → Impatiens Am I confused, undecided? → Scleranthus