Clematis is the remedy for those who are mentally “somewhere else”—those who drift into the future, lose touch with the now, and struggle to focus on the task at hand. 

Today, for our Bach Flower Remedies for Creative, we’re diving into Vervain — the remedy for the over-enthusiast and the passionate idealist. Vervain is one of the 38 original Bach Flower Remedies developed by Dr. Edward Bach in the 1930s. Each remedy targets a specific emotional or mental state, aiming to restore balance and harmony from within. Vervain is crafted from the small, vibrant Verbena Officinalis plant — a flower that mirrors the intense energy of those it’s meant

Part of Dr. Edward Bach’s original 38 flower remedies, Olive is for those who are physically and mentally exhausted—when tiredness is not imagined or avoidant, but deeply real. It's the remedy for those moments when you’ve pushed your creative boundaries, poured your soul into your work, and find yourself saying, “I just can’t do any more.” When you're too depleted to even be present, Olive offers restoration. It’s the remedy for the burned-out soul—those who have given al

Let’s kick off this series with a challenge every creative soul faces at some point: procrastination. Do you struggle to get started on your creative work? Do you feel like you need a whole morning ritual just to feel “ready”? Do you feel mentally tired before you've even begun, but once you start you don't feel tired anymore? Do you get that tired, dragging feeling on Mondays—like a case of 'Monday Syndrome'? If this sounds familiar, Hornbeam might be just the remedy you nee

Being creative—and turning it into your profession—is definitely something to be grateful for. But let’s be honest: living as a creative soul isn’t always as romantic as it sounds. Enter: Bach Flower Remedies. Gentle, natural, and surprisingly profound, these emotional remedies have been quietly supporting people for nearly a century—especially those of us who feel deeply and live from the inside out. They have been part of my personal and professional journey in music for