I’ve already shared some Bach Flower Remedies that can support emotional balance during the holiday season (you can find them in my previous vlog and blog), but here I would like to guide you specifically through the transition from the old year into the new, helping you soften emotional burdens so you can step into 2026 feeling lighter, more aligned, and more at peace.

While there are many strategies for supporting children through this period, one often-overlooked is the use of Bach Flower Remedies. These natural essences, developed by Dr. Edward Bach in the 1930s, can be a gentle and effective way to help children manage their emotions and embrace the school year with confidence.