Dr. Bach understood that the dew resting on flowers, energized by the early sunlight, carried their healing quality. No herbs, no chemicals, just pure water infused with the flower’s energetic pattern. That simple intuition became the foundation of what we now know as Bach Flower Remedies. Read the full blog to discover how!

I’ve already shared some Bach Flower Remedies that can support emotional balance during the holiday season (you can find them in my previous vlog and blog), but here I would like to guide you specifically through the transition from the old year into the new, helping you soften emotional burdens so you can step into 2026 feeling lighter, more aligned, and more at peace.