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When Life Gives You Lemons… Nature Gives You Bach Flower Remedies – Star of Bethlehem
Star of Bethlehem helps to heal emotional wounds—whether recent or buried deep in the past. It works gradually yet completely, bringing a sense of peace, consolation, and release.
As the weight of unprocessed pain begins to dissolve, life feels lighter, brighter, and worth embracing with joy again.
Elena Maro
Sep 163 min read


Petals of Truth: Bach Flower Remedies for the Feelings We Hide - Agrimony
Like all Bach Flower Remedies, Agrimony works at your pace. It meets you exactly where you are. There’s no pressure, no trauma—just a gentle unfolding of awareness, acceptance and strength, exactly when you’re ready.
I’ve seen this transformation time and time again—in friends, clients, and in myself. With patience, consistency, and trust in the remedies, I’ve witnessed people find freedom from the weight of emotions they once feared to face.
Elena Maro
Aug 53 min read


🌿 Naked Emotions: Bach Flowers for What We’re Afraid to Feel. A blog series on the power of feeling and healing — and the gentle remedies that help us do it.
These natural allies support us by gently building the courage and strength to face our emotions, become aware of them, and ultimately heal — deeply and for good.
Elena Maro
Jul 293 min read


Bach Flower Remedies for Creatives: Elm
Even when we are generally confident in our abilities, there are moments—often during particularly intense periods of work or when facing a significant opportunity or career step up—when that confidence wavers. The deadlines feel tighter. The expectations feel higher. Suddenly, what usually energizes us begins to weigh heavily on our shoulders. We may feel temporarily overwhelmed by the sheer amount of responsibility our creative roles demand.
This is exactly when Elm comes t
Elena Maro
Jul 153 min read


Bach Flower Remedies for Creatives: Genuine Tiredness After an Effort — Olive
Part of Dr. Edward Bach’s original 38 flower remedies, Olive is for those who are physically and mentally exhausted—when tiredness is not imagined or avoidant, but deeply real.
It's the remedy for those moments when you’ve pushed your creative boundaries, poured your soul into your work, and find yourself saying, “I just can’t do any more.”
When you're too depleted to even be present, Olive offers restoration. It’s the remedy for the burned-out soul—those who have given al
Elena Maro
Jun 103 min read


"The Right Desire, the Right Motive": A Reflection on Dr. Bach’s Idea of True Success
In a world where success is so often measured by materialistic outcomes—wealth, status, recognition— Dr. Edward Bach offers a radically different perspective.
His words invite us to look not at what we achieve, but at why we do what we do. For Bach, true success isn’t measured by external results—it lies in the purity of our intentions.
At the heart of his message is the belief that living with inner alignment—acting from a place of truth
Elena Maro
Jun 32 min read


A Floral Path to Serenity: Bach Flower Remedies for Anxiety and Depression. Post #6: When Company Meets Anxiety.
Bach Flower remedies address different aspects of anxiety. The key is to select the remedy that speaks to the root
Elena Maro
Feb 115 min read


Bach Flower Remedies for the Broken-Hearted. Blog Post #2: Star of Bethlehem
Heartbreak is one of the most painful experiences we can go through in life. Bach Flower Remedies are a powerful help to overcome shock
Elena Maro
Feb 44 min read


Bach Flower Remedies for the Broken-Hearted. Announcing the new blog series.
The right Bach Flower Remedies can gently heal your heart and open you up to new possibilities for love, joy, and happiness.
Elena Maro
Jan 311 min read


A Floral Path to Serenity: Bach Flower Remedies for Anxiety and Depression. BLOG #5: When We Need Hope
Anxiety and depression often arise when we feel that hope has slipped away. Bach Flower Remedies are here to help
Elena Maro
Jan 282 min read


Bach Flower Remedies and Family Harmony: Nurturing Peace and Understanding at Home
Family dynamics can be complex, and conflicts or misunderstandings can arise from a variety of sources. Bach Flower Remedies can help
Elena Maro
Jan 272 min read


New Year, New Goals: What's Really Holding Us Back and How Bach Flower Remedies Can Help Us.
Bach flowers to let go of the past and negative emotions, and look to the future with joy, optimism, and determination.
Elena Maro
Jan 213 min read


A Floral Path to Serenity - Bach Flower Remedies for Anxiety and Depression. BLOG #3: Uncertainty.
This approach addresses anxiety at its root, as Bach Flower Remedies treat causes rather than just effects
Elena Maro
Nov 2, 20243 min read


A Floral Path to Serenity - Bach Flower Remedies for Anxiety- interview
In the interview I got the opportunity to talk about how Bach Flower Remedies can help, the primary emotions behind anxiety and more
Elena Maro
Oct 31, 20241 min read


A Floral Path to Serenity - Bach Flower Remedies for Anxiety and Depression. BLOG #2: Fears.
When anxiety stems from fears, Bach Flower Remedies offer a valuable help to bring our balance and resilience back
Elena Maro
Oct 9, 20243 min read


Bach Flower Remedies for Times of Change: Navigating Life’s Transitions with Ease
Life is a constant journey filled with ups and downs, and change is an inevitable part of it. Whether it's a new job, a move, or a...
Elena Maro
Sep 3, 20243 min read


Bach Flower Remedies in the Post-Pandemic Era: A Path to Emotional Resilience
The COVID-19 pandemic has profoundly impacted every aspect of our lives, exposing vulnerabilities and challenging our mental and...
Elena Maro
Sep 1, 20242 min read


Bach Flower Remedies: Your Burning Questions Answered
Bach Flower Remedies often spark curiosity and questions. To address the most common inquiries, I've compiled this blog post to offer...
Elena Maro
Aug 31, 20242 min read


Who are the Bach Foundation Registered Practitioners?
After 3 Level Courses and a Series of Assessments, Graduates of Level 3 of Bach Centre Courses can apply to join the Bach Foundation...
Elena Maro
Aug 30, 20241 min read
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