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When Life Gives You Lemons… Nature Gives You Bach Flower Remedies – Star of Bethlehem
Star of Bethlehem helps to heal emotional wounds—whether recent or buried deep in the past. It works gradually yet completely, bringing a sense of peace, consolation, and release.
As the weight of unprocessed pain begins to dissolve, life feels lighter, brighter, and worth embracing with joy again.
Elena Maro
Sep 163 min read


Bach Flower Remedies for Creatives: Navigating Disappointment
If you’re reading this, chances are you’ve felt the sting of disappointment—the kind that comes when your dreams don’t unfold the way you envisioned. As creatives, and often freelancers too, we pour our hearts into our work. We chase opportunities, strive for excellence, and set bold goals. Sometimes, the results exceed expectations. But other times, they fall short. And when that happens, it doesn’t just hurt—it can derail us emotionally and creatively.
Bach Flower Remedies
Elena Maro
Sep 23 min read


Bach Flower Remedies for Creatives: Larch
When we lack self-confidence, we hesitate. We second-guess. We let amazing opportunities pass us by—not because we’re not capable, but because we doubt we are.
That’s where Larch comes in.
Larch helps reconnect us with our true inner worth. It strengthens our self-belief and supports us in taking bold, creative steps forward. Bach Flower Remedies are vibrational in nature—they contain only water, a natural preservative (alcohol or vegetable glycerine),and the energetic
Elena Maro
Aug 193 min read


Naked Emotions: Bach Flowers for What We’re Afraid to Feel – Cherry Plum
Cherry Plum meets us in the most vulnerable places—when we’re afraid of what we might do, or of who we might become under pressure. It helps us face our emotions without judgment, and offers the strength to process them with clarity and calm.
Elena Maro
Aug 123 min read


Petals of Truth: Bach Flower Remedies for the Feelings We Hide - Agrimony
Like all Bach Flower Remedies, Agrimony works at your pace. It meets you exactly where you are. There’s no pressure, no trauma—just a gentle unfolding of awareness, acceptance and strength, exactly when you’re ready.
I’ve seen this transformation time and time again—in friends, clients, and in myself. With patience, consistency, and trust in the remedies, I’ve witnessed people find freedom from the weight of emotions they once feared to face.
Elena Maro
Aug 53 min read


🌿 Naked Emotions: Bach Flowers for What We’re Afraid to Feel. A blog series on the power of feeling and healing — and the gentle remedies that help us do it.
These natural allies support us by gently building the courage and strength to face our emotions, become aware of them, and ultimately heal — deeply and for good.
Elena Maro
Jul 293 min read


Bach Flower Remedies for Creatives: Elm
Even when we are generally confident in our abilities, there are moments—often during particularly intense periods of work or when facing a significant opportunity or career step up—when that confidence wavers. The deadlines feel tighter. The expectations feel higher. Suddenly, what usually energizes us begins to weigh heavily on our shoulders. We may feel temporarily overwhelmed by the sheer amount of responsibility our creative roles demand.
This is exactly when Elm comes t
Elena Maro
Jul 153 min read


The Way Bach Flower Remedies Work: Consistency and "Peeling the Onion”
When it comes to healing emotional wounds, most people look for quick fixes—something that can instantly erase fear, sadness, anxiety, or self-doubt. But true emotional healing is rarely instant. It’s a journey that unfolds gently, naturally, and—if done right—at your own pace. This is exactly how Bach Flower Remedies work: gently, consistently, and in harmony with your emotional rhythm.
Elena Maro
Jul 83 min read


Bach Flower Remedies for Creatives: Vervain - Where Passion Meets Peace
Today, for our Bach Flower Remedies for Creative, we’re diving into Vervain — the remedy for the over-enthusiast and the passionate idealist. Vervain is one of the 38 original Bach Flower Remedies developed by Dr. Edward Bach in the 1930s. Each remedy targets a specific emotional or mental state, aiming to restore balance and harmony from within. Vervain is crafted from the small, vibrant Verbena Officinalis plant — a flower that mirrors the intense energy of those it’s meant
Elena Maro
Jun 173 min read


Bach Flower Remedies for Creatives: Genuine Tiredness After an Effort — Olive
Part of Dr. Edward Bach’s original 38 flower remedies, Olive is for those who are physically and mentally exhausted—when tiredness is not imagined or avoidant, but deeply real.
It's the remedy for those moments when you’ve pushed your creative boundaries, poured your soul into your work, and find yourself saying, “I just can’t do any more.”
When you're too depleted to even be present, Olive offers restoration. It’s the remedy for the burned-out soul—those who have given al
Elena Maro
Jun 103 min read


Bach Flower Remedies for Creatives — Fatigue, procrastination and Hornbeam
Let’s kick off this series with a challenge every creative soul faces at some point: procrastination.
Do you struggle to get started on your creative work?
Do you feel like you need a whole morning ritual just to feel “ready”?
Do you feel mentally tired before you've even begun, but once you start you don't feel tired anymore?
Do you get that tired, dragging feeling on Mondays—like a case of 'Monday Syndrome'?
If this sounds familiar, Hornbeam might be just the remedy you nee
Elena Maro
May 273 min read


Bach Flower Remedies for Creatives — A New Blog Series for the Sensitive, the Stuck, and the Spark-Seekers
Being creative—and turning it into your profession—is definitely something to be grateful for. But let’s be honest: living as a creative soul isn’t always as romantic as it sounds. Enter: Bach Flower Remedies.
Gentle, natural, and surprisingly profound, these emotional remedies have been quietly supporting people for nearly a century—especially those of us who feel deeply and live from the inside out. They have been part of my personal and professional journey in music for
Elena Maro
May 202 min read


Bach Flower Remedies for the Broken-Hearted. Post #4: Honeysuckle
Honeysuckle is a powerful aid when we are disconnected from the present moment.
Elena Maro
Mar 43 min read


A Floral Path to Serenity: Bach Flower Remedies for Anxiety and Depression. BLOG #7: Navigating the News
Bach Flower remedies offer valuable support for navigating the emotional challenges that news can bring.
Elena Maro
Feb 256 min read


Bach Flower Remedies for the Broken-Hearted. Blog Post #3: Willow
A broken heart can leave us with a lingering bitterness, as though life has dealt us an unfair hand. Bach Flowers come to the rescue
Elena Maro
Feb 184 min read


A Floral Path to Serenity: Bach Flower Remedies for Anxiety and Depression. Post #6: When Company Meets Anxiety.
Bach Flower remedies address different aspects of anxiety. The key is to select the remedy that speaks to the root
Elena Maro
Feb 115 min read


Bach Flower Remedies for the Broken-Hearted. Blog Post #2: Star of Bethlehem
Heartbreak is one of the most painful experiences we can go through in life. Bach Flower Remedies are a powerful help to overcome shock
Elena Maro
Feb 44 min read


Bach Flower Remedies for the Broken-Hearted. Announcing the new blog series.
The right Bach Flower Remedies can gently heal your heart and open you up to new possibilities for love, joy, and happiness.
Elena Maro
Jan 311 min read


A Floral Path to Serenity: Bach Flower Remedies for Anxiety and Depression. BLOG #5: When We Need Hope
Anxiety and depression often arise when we feel that hope has slipped away. Bach Flower Remedies are here to help
Elena Maro
Jan 282 min read


Bach Flower Remedies and Family Harmony: Nurturing Peace and Understanding at Home
Family dynamics can be complex, and conflicts or misunderstandings can arise from a variety of sources. Bach Flower Remedies can help
Elena Maro
Jan 272 min read
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